Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
I wasn't lucky enough to have a curious, clever, caring doctor like Dr Davis. My massive intolerance to wheat, you would think obvious from my extreme symptoms, went unrecognised and untreated for fifty years.
By that time I had been following medically-prescribed, low-calorie, low- fat diets for most of my life. These were all based on wheat products - wholegrain bread and pasta - and completely and efficiently destroyed my health and my life.
I became massively overweight, having been slender and attractive in my youth, and despite starving myself for protracted periods. I could not walk upright because of ataxia. I could barely breathe because of asthma. I could barely see.
I couldn't focus my mind, despite previously having been a sharp-witted live broadcaster. I began to feel as if I were being possessed. I cried all day, for no reason. I suspected everyone of intending me harm, and wouldn't go out. I developed nerve damage, and often could not feel my legs or hands.
My bloated stomach was so large that once, when I attended a POST-natal appointment, the nurses were asking me when my baby was due! I was so weak that I couldn't hold my newborn baby. In fact I couldn't hold my arms up long enough to wash my hair, and became dependent on carers.
I developed tinnitus so loud that it could drown out the noise of overhead
aircraft at an airport (and which, sadly, is still with me).
I underwent many painful and pointless investigations, to try to find out what
was wrong with me. My surgeons were as ignorant as my GPs. One took my appendix
out, because he couldn't think what else to do.
During one particularly horrific hospital stay, I remember a young doctor's standing at the foot of my bed, begging me to think what could be wrong with me, because it looked as if I might die. I was suffering from a massive peritonitis-like infection, an infection so bad that they simply sewed me up and said there was nothing more they could do.
They didn't dare operate for fear of spreading it about. Imagine how frightening that was, and how heartbroken it made my desperate husband. Nothing made any difference. I was sent home to my fate.
I would like to add here that on each occasion I visited either a doctor or hospital, it was either subtly or overtly expressed that I was fat, so therefore had been the architect of my own misfortune.
By this time my husband was having to make all my meals, so he knew exactly
how little I had been eating, and how "healthy" was my food. It made no
difference. The doctors took even less interest in me than before, because they
assumed I spent all my days sitting on a sofa eating candy. Like I say - they
were no Dr. Davis!
Because we had no other choice, we turned to the internet to try and save my
life. We Googled all my symptoms, and quickly began to suspect that this was
something to do with autoimmunity. Within about an hour we had found celiac
disease, and knew this was it.
We spent a week researching, before approaching a doctor. We knew we would need real proof in order to be taken seriously. I went armed with papers from The Lancet, and The New England Journal of Medicine, and research from John Hopkins University.
I was determined not to insult their intelligence, even though doctors had done that to me for the whole of my life. At that point I had a blood test, which was positive, followed by a biopsy - again positive. I had found my own disease, and I had saved my own life.
The results, from a leading specialist, were met with sarcasm and disbelief. Even in the face of expert medical proof, my doctors could not accept that mere bread had been killing me. That is the crux of the problem today.
Doctors have gotten into the way of dispensing pointless drugs, rather than
their time and powers of deduction. I commend Dr Davis for wanting to reverse
this trend.
For the avoidance of all doubt, here it is. Eating wheat almost killed me. It
cost me my appendix, an ovary and one kidney. It cost me my childhood to
illness, and more than one lucrative job.
I am, thankfully, and only just, living proof that wheat is a devastating poison. The food pyramid is on its head, and Dr Davis is being vilified for pointing this out. I love this book. I admire his courage in spreading the message. He is not alone.
He finds himself facing up to the baying, illogical, unscientific wheat growers and food processing companies and wrong-headed doctors as did Robert Atkins in the past, and as does Gary Taubes now. There is a lot of money in wheat, so it's going to be quite a fight to be rid of it.
These men come at the subject from slightly different angles, but agree about processed carbs, and the dangers of eating grains. The science backs them up. You have to ignore a great deal of science to conclude that wheat is safe to eat.
Look how ill and fat people are becoming. How cynical for governments to be hounding the obese, whilst insisting they eat the cereal poisons which made them fat in the first place.
To governments everywhere I ask why do you prefer to break your bank to meet the cost of drugs and healthcare for chronic illnesses, than to revise your outdated views on diet?
If you aren't motivated by compassion, which I am sure you would wish to be, then be motivated by the prospect of financial savings, because I suspect, as do many people more knowledgable and well-informed than I, that your savings could be in their billions. Save money. Heed the low carb movement. Heed Dr Davis.
We were all warned about tobacco products when it was realised smoking was dangerous. The government didn't order us to smoke MORE, whilst it investigated. But that's what's happening with wheat.
If you read this book, and take on board the message, you will improve your health more than you could ever imagine. I have been left disabled by my intolerance of wheat - my system broke under the stress of so much poison, but even so, the transformation in my health has been miraculous.
My neighbour described my recovery, a week after ditching wheat, like my being given anti venom for a snake bite! Don't let yourself become permanently handicapped by your love of toast and sandwiches. T
hey are not worth it - not worth developing paralysis for, as did I, or heart disease or cancer, as do other unfortunate people. I have lost fifty pounds this year, simply by eating gluten and wheat free FRESH food.
Eat this way and, as Dr Davis counsels, you can be slender (and healthy) without ever going hungry. Say goodbye to your wheat belly. Forever.